PiYo is a Pilates and yoga combination. Quick-moving and explosively energetic, it blends traditional postures (like the plank and downward-facing dog) with plyometrics (hops, jumps and bounds) plus cardio moves (like jumping jacks) for a full-body workout. PiYo also helps you become more limber, increases your muscle strength, and builds your core stability.
Turbo Kick is a fat-blasting, ab-defining cardio workout that is sweeping the nation. The unique Turbo Kick movement patterns, combinations, and techniques work together to give the ultimate cardiovascular workout. Participants of any fitness level can participate.
If you sign up for a 1-year fitness class membership, ONLY during the Glow Party, prices are as low as $12 or $15 a month if you pay for a year in advance, based on your residency.
There will also be some great door prizes including a 3-month free membership, Zumba “shakey, shakey” coin skirt, Zumba bracelets, and Subway gift cards.
Plus, the fabulous Luis Roberto Bosch has generously donated 6 personal training sessions to the winner of the "share this" Glow Party drawing. For a chance at winning this awesome prize, click here for details! Let's GLOW!!!!!!!!!!
Come on out and party with us!
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